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Abdominal muscle exercise of exercise zero! I stimulate muscle in EMS! Without hard exercise, I can train only with the muscle of the part to be worried about.
The stimulation of the muscle by the effect of "the EMS" is easily provided just to put it.
The automatic training of 20 minutes begins automatically. When I cut it from a warm-up to training, cool-down automatically and finish being replaced, a power supply is automatically off.
The level adjustment of 10 supporters of a Buddhist temple allows two movement of tapping and the stimulation doing for preference in Maine.

I train at an abdominal muscle and the side by a belt type at the same time. As for the constriction support.
It is OK even if I stimulate a loin to be worried about by a longish type

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